Sanford Women's Health Center

Open the door to a world of benefits that go beyond an hour-long workout. Medcenter One Women’s Health Center is here to support you and move you in the right direction toward your goal of a healthier lifestyle and all that can include.

Whether you’re a beginner or a seasoned pro, looking to tone up and gain strength or better manage the stress of daily life, the Women’s Health Center can help tailor an exercise plan that’s the perfect fit for you. Equipment, group classes and instruction provide the tools and support to help keep you on track. It’s an environment where you’ll find friendship, motivation and balance.

Hours:
5:30 a.m.–8:30 p.m. Monday through Thursday
5:30 a.m.–6 p.m. Friday
7 a.m.–noon Saturday

Childcare hours:
8:15 a.m.–12:15 p.m. Monday through Friday

Services:
• Physical therapy
• Massage therapy
• Fitness classes
• Personal training
• Strength training and cardio equipment
• Childcare

Cardiovascular equipment:
• A full line of treadmills
• Stationary exercise bicycles
• Elliptical gliders
• Stairclimbers
• Hiker machines

Amenities:
• Free towel service
• Hairdryers
• Curling irons
• Toiletries
• Coffee, hot chocolate and herbal teas